Sleep Trainer Vancouver

When sleep deprivation pushes us to our breaking point, sometimes all you want to know is you're not the only one. As your pediatric sleep consultant and baby sleep training coach, I've got sleep solutions for babies right here. Take a read!

Download my baby sleep resource bundle for tools that will give you
actionable steps to have your baby sleeping better tonight.

Adela

Apr 26, 20223 min read

With confidence I can say, almost every parent to a newborn will find themselves worrying about SIDS. The challenge is, how can we keep...

Adela

Jan 5, 20222 min read

Is there a such thing as crib regression? There certainly is. What Is Crib Regression? Is there a such thing as crib regression? There...

Adela

Jul 13, 20212 min read

You really need to make it clear that climbing the crib is not allowed, or you’ll be dealing with nighttime roaming for months. Baby...

Adela

Jan 19, 20213 min read

Just because it’s harder than you expected, doesn’t mean you and your baby aren't capable of making it happen. You can and will find...

Adela

Jan 14, 20213 min read

Sleep sacks are wearable blankets that reduce the incidence of SIDS while ensuring your child's body temperature is well regulated...

Adela

Dec 20, 20203 min read

One of the biggest reasons and MISTAKES I see for parents moving their kids to a big kid bed, is because they’re hoping it will solve...