Sleep Trainer Vancouver

When sleep deprivation pushes us to our breaking point, sometimes all you want to know is you're not the only one. As your pediatric sleep consultant and baby sleep training coach, I've got sleep solutions for babies right here. Take a read!

Download my baby sleep resource bundle for tools that will give you
actionable steps to have your baby sleeping better tonight.

Adela

May 21, 20243 min read

Obsessively Watching the Baby Monitor

Baby Monitors: The Good And The Bad There are a few accessories that you might as well pencil into the budget if you’re planning on...

Adela

Jan 30, 20242 min read

Best Newborn Burping Techniques

Step by step overview of the best techniques used to help baby burp after a feed Newborns are notoriously susceptible to gas trap. The...

Adela

Apr 26, 20223 min read

Preventing Sudden Infant Death (SIDS), Safe Sleep Guidelines

With confidence I can say, almost every parent to a newborn will find themselves worrying about SIDS. The challenge is, how can we keep...

Preventing Sudden Infant Death (SIDS), Safe Sleep Guidelines

Adela

Dec 28, 20213 min read

Conquer Early Morning Wakings for Babies

Why do babies have a hard time settling around 3-4 A.M.? Short Answer: Babies have low sleep pressure and low melatonin levels by...

Conquer Early Morning Wakings for Babies

Adela

Sep 21, 20212 min read

Postpartum Depression and Being Mom to a Newborn Baby

Two immediate concerns of any newborn mom are usually nursing and postpartum depression. What moms don't often realize till later is the...

Postpartum Depression and Being Mom to a Newborn Baby

Adela

Sep 7, 20214 min read

5 Questions to Ask Yourself to Resolve Short Naps

The only difference between their baby [who can nap for 2 hours] and your baby is…their baby has learned how to fall back to sleep on...

5 Questions to Ask Yourself to Resolve Short Naps

Adela

Nov 4, 20204 min read

How to Decipher Baby Sleep Cues

Why do babies make a big fuss around naptime if they are supposed to be ready for a nap? That can be one of the most confusing,...

Adela

Oct 1, 20203 min read

4 Tips for Getting Baby to Sleep Better

"Teaching your child great sleep skills isn’t a one-night operation. It takes some time, a lot of repetition, and plenty of discipline...

Sleep Trainer Vancouver

Obsessively Watching the Baby Monitor

Best Newborn Burping Techniques

Preventing Sudden Infant Death (SIDS), Safe Sleep Guidelines

Conquer Early Morning Wakings for Babies

Postpartum Depression and Being Mom to a Newborn Baby

5 Questions to Ask Yourself to Resolve Short Naps

How to Decipher Baby Sleep Cues

4 Tips for Getting Baby to Sleep Better

Imagine the welcomed relief of predictable naps and a good night's sleep. My Pediatric Sleep Consulting support is here to help your baby sleep through the night, every night.

Seattle WA
Bellevue WA

Vancouver BC
Calgary AB

Sleep Trainer Vancouver

Obsessively Watching the Baby Monitor

Best Newborn Burping Techniques

Preventing Sudden Infant Death (SIDS), Safe Sleep Guidelines

Conquer Early Morning Wakings for Babies

Postpartum Depression and Being Mom to a Newborn Baby

5 Questions to Ask Yourself to Resolve Short Naps

How to Decipher Baby Sleep Cues

4 Tips for Getting Baby to Sleep Better

Imagine the welcomed relief of predictable naps and a good night's sleep. My Pediatric Sleep Consulting support is here to help your baby sleep through the night, every night.

Seattle WA Bellevue WA

Vancouver BC Calgary AB

Seattle WA
Bellevue WA

Vancouver BC
Calgary AB